Nutrition for Weight and Resistance Training

Stuart M. Phillips, Keith Baar, Nathan Lewis

Research output: Chapter in Book/Report/Conference proceedingChapter

3 Citations (Scopus)
Original languageEnglish (US)
Title of host publicationSport and Exercise Nutrition
PublisherWiley-Blackwell
Pages120-133
Number of pages14
ISBN (Print)1444334689, 9781444334685
DOIs
StatePublished - Sep 14 2011

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Resistance Training
Weights and Measures

Keywords

  • Activation of mTORC1, increasing MPS
  • Dynamics of mTORC1 signalling
  • Muscle protein synthesis (MPS)
  • Nutrition for weight and resistance training
  • Protein feeding and resistance exercise
  • Protein ingestion
  • Resistance exercise in proper nutrition, anabolic
  • Timing of protein ingestion

ASJC Scopus subject areas

  • Medicine(all)

Cite this

Phillips, S. M., Baar, K., & Lewis, N. (2011). Nutrition for Weight and Resistance Training. In Sport and Exercise Nutrition (pp. 120-133). Wiley-Blackwell. https://doi.org/10.1002/9781444344905.ch10

Nutrition for Weight and Resistance Training. / Phillips, Stuart M.; Baar, Keith; Lewis, Nathan.

Sport and Exercise Nutrition. Wiley-Blackwell, 2011. p. 120-133.

Research output: Chapter in Book/Report/Conference proceedingChapter

Phillips, SM, Baar, K & Lewis, N 2011, Nutrition for Weight and Resistance Training. in Sport and Exercise Nutrition. Wiley-Blackwell, pp. 120-133. https://doi.org/10.1002/9781444344905.ch10
Phillips SM, Baar K, Lewis N. Nutrition for Weight and Resistance Training. In Sport and Exercise Nutrition. Wiley-Blackwell. 2011. p. 120-133 https://doi.org/10.1002/9781444344905.ch10
Phillips, Stuart M. ; Baar, Keith ; Lewis, Nathan. / Nutrition for Weight and Resistance Training. Sport and Exercise Nutrition. Wiley-Blackwell, 2011. pp. 120-133
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